Our skin covers our whole body. It protects
us from the elements. It also helps to regulate our body so that it doesn’t
overheat or get too cold. All in all, this covering is pretty wonderful stuff
and should be taken care of since it’s the only skin we’ve got.
Unfortunately, we often tend to neglect our
skin. With the daily grind and the rat race that we call our reality taking
care of our skin can be time consuming especially if you’re tired. However, it
is important that you take care of your skin and not do these mistakes that can
really put your skin in a bad situation.
Make-up – Have you ever worn make-up all day and then gone to bed without
removing them. Yes, it is understandable that you may have done this. After
all, it has been a long day and you’re already tired. Besides, what can happen
right?
Well, make-up can trap dirt and oils
against the skin. As a result, your skin’s pores will be clogged up. Bad things
can happen when skin pores are blocked. You can get infections and
inflammations to name a few. Also, long term exposure to make-up can cause
adverse allergic reactions.
Sunblock – The sun is a wonderful thing. It gives us light and warmth. It
also powers the things that make our earth move whether it is the air or the
water. It is a bringer of life so we don’t grow hungry.
The thing is, the sun’s rays can be harmful
with prolonged exposure. It can dry up the skin. It will create wrinkles. Worst
yet, it can give you skin cancer. Unless you want to die at an early age don’t
forget to wear sunblock or sunscreen.
Moisturizing – Yes, our skin needs to be moisturized. It can dry out, especially
if it is exposed to the sun for long periods of time. Dry skin can crack,
wrinkle and generally make us look old.
Drinking enough water won’t be enough. You
need to also moisturize it from the outside with lotions and things like that.
If the romans knew enough that skin needed to be moisturized then we should
follow suit as well.
Over
cleaning – What’s the opposite of going to bed
with make-up on? That would be going overboard with the cleaning. Many do make
the mistake of going overboard with using skin cleansers and exfoilants.
They scrub and scrub their skin like one would scrub a greasy pot. You have to
remember, those skin cleaners are chemicals. They are harsh. Yes, they do
remove the dead skin and any dirt and oils that may be on the skin.
However, they can also remove skin that is
growing to replace those dead ones. Also, they can remove the natural oils that
the skin needs in order to keep themselves vibrant and fresh. It’s no surprise
to see skin that becomes oversensitive due to over cleaning.
*Photo Credit to the Owner
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